Experts say that it is normal hair loss every day. A healthy person can lose up to 100 hairs each day dead space grants for new hair to grow. As we age , the rate of growth of new hair falls causing the hair to thin now . Women , which is more pronounced during menopause with isolated cases in young women . Other causes of thinning include delivery , poor nutrition , hormonal disorders and certain medical procedures . What makes women suffer hair loss , but leads to low self-esteem and self- conscious about their appearance is .
If you wear your hair in tight braids or a bun that puts extra pressure on the scalp , which often leads to hair loss. Make sure your stove is not too tight. Also make sure to give your hair a break by changing hair styles , fabric is a great way to change overnight .
Because the hair follicle is composed of protein , it is very important to have a balanced diet. Do not forget to include meat, eggs, legumes and dairy products in your diet, because they have enough protein deposits . Include vegetables in your diet too as they are rich in minerals such as iron is needed for strong hair . Use natural hair products that contain protein extracts shampoo , try to relax your hair. This will strengthen your hair, plus it gives you an enviable body . Protect your hair form of excess heat . Do not dry your hair too often as this will only serve to make it smaller.
There are many treatments for hair thinning causes of suffering women. Take time to know why your hair is thinning so that the appropriate treatment for your condition is applied.
If your hair loss continues maybe it 's time to pay your doctor a visit. He will be able to run tests on your thyroid to rule out abnormalities. Learn about the causes of thinning hair and women experience their solutions.
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