Tips to Stop Hair Loss and Thinning

Hair loss is something that affects millions of men and women, so you 're not alone if you notice a receding hairline or thinning patches before you're 30. Excessive hair loss or thinning has many reasons as there are many high-level treatment options that range from the - counter medications for laser treatment for hair growth.

Myths about hair loss

Why do people suffer from hair loss, and how can they stop hair loss ? Common misconceptions are : wash your hair too often wearing hats or inevitable that you will lose your hair when you get older and there is no cure. Well, the facts can not be nearly as sensational .

Too DHT causes hair loss

DHT , a chemical by-product of testosterone causes baldness in men and women. Too much DHT limits the ability of cells in the hair follicles to receive the necessary nutrients. Because of the connection between DHT and testosterone , men are more susceptible to hair loss . On the other hand , because women produce male and female hormones, they are also at risk.

The process involves your hair starve. When hair follicles begin this road , you will notice a change in the texture, shrinkage in the hair shaft , fragility , reduced length and diameter until everything seems to disappear . The final phase of hair breakage is when the follicles become dormant and stay that way . No hair will never grow this new follicle.

Excessive DHT is genetic, if your parents or relatives have lost their hair , you might be at risk. Age is another factor , but if you do not start losing your hair until you 're old , it only means that it took a long time for your choice of genetic sensitivity to DHT enabled .

Lifestyle can prevent hair loss Change?

Changes in lifestyle can affect the rate at which you lose or do not lose hair . Poor diet , depression for example, can increase your rate of hair loss .

When you do not take certain vitamins and do not eat enough food, your hair will lose all the nutrients that make it strong and healthy. If you constantly wear headgear tight ponytails and braids, you may develop a condition known as traction alopecia , which will be constantly extended.

Be careful not to use coloring and permanent that contain chemicals such as sodium peroxide and some shampoo products containing silicones and sodium lauryl sulfate , as these chemicals can increase follicles and scalp problems .

Steps in the fight against thinning hair

If you notice more than normal hair loss , consult your doctor if you can refine and exclude serious diseases. Adequate consultation with a hair specialist , you can find many ways to stop your hair loss which are also suitable for you.